I have been supporting people through some of the most difficult challenges of their lives for over seven years. I believe a therapeutic relationship can be deeply healing and transformative.
Therapy is a collaborative endeavor requiring honest caring without judgment. I am a warm, open and compassionate therapist who wishes to empower individuals to live their best lives. If you are struggling with anxiety, depression, relationship conflicts, phase of life issues, life stressors or substance use disorder my goal is to give you the tools you need to make meaningful change to enhance the quality of your life.
Additionally, I have worked extensively with individuals facing the challenges of eating disorders. I have expertise in treating those suffering with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder and other specified feeding or eating disorder.
I provide a safe and nurturing environment to help clients feel better able to share their thoughts, fears and goals. I utilize cognitive behavioral therapy (CBT), strength-based approaches and well as solution focused therapy.