Are you finding that you are spending more time “managing” your eating disorder? Eating disorders are progressive. You may feel that you can stop your destructive behaviors any time you want but when you try to stop and you can’t, it can be a scary feeling.
Are you tired of saying “this is the last time” regarding bingeing? Do you find yourself in a perpetual cycle of binge eating and deprivation? This destructive eating pattern actually “feeds” the binge/restrict cycle. Dieting/detoxing/prepackage foods/gray sheet all contribute to the “all or nothing” mentality that leads to guilt and shame.
Eating disorders quickly become unmanageable and soon you will find that it has taken over. With the right intervention, you can make peace with food and learn how to live again. Are you ready to change your relationship with food? Give me a call and let’s start your journey of recovery.